Robert Smok 17:35 row
3,422m
Meters
17:35.2
Time
2:34.1
Pace
184
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
August 24, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.2 | 3,422m | 2:34.1 | 95 | 628 | 21 |
| 10:23.5 | 2,000m | 2:35.8 | 92 | 618 | 21 |
| 17:35.2 | 1,422m | 2:31.7 | 100 | 644 | 22 |