Robert Smok 4:38 row
1,126m
Meters
4:38.2
Time
2:03.5
Pace
72
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
October 14, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,126m | 2:03.5 | 186 | 938 | 19 |
| 4:38.2 | 1,126m | 2:03.5 | 186 | 938 | 19 |