Robert Smok 4:29 row
747m
Meters
4:29.2
Time
3:00.1
Pace
37
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 13 |
October 14, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 747m | 3:00.1 | 60 | 505 | 13 |
| 4:29.3 | 747m | 3:00.2 | 60 | 505 | 13 |