Robert Smok 5:50 row
1,383m
Meters
5:50.6
Time
2:06.7
Pace
87
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
November 16, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.6 | 1,383m | 2:06.7 | 172 | 891 | 21 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 5:50.6 | 218m | 1:56.0 | 224 | 1070 | 21 |