Robert Smok 14:37 row
2,991m
Meters
14:37.7
Time
2:26.7
Pace
166
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
December 16, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.7 | 2,991m | 2:26.7 | 111 | 681 | 23 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 24 |
| 14:37.7 | 991m | 2:26.6 | 111 | 682 | 23 |