Robert Smok 21097m row
21,097m
Meters
1:41:46.1
Time
2:24.7
Pace
1183
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
January 06, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:46.1 | 21,097m | 2:24.7 | 115 | 697 | 23 |
| 21:20.5 | 4,300m | 2:28.8 | 106 | 664 | 24 |
| 21:13.5 | 8,600m | 2:28.0 | 108 | 670 | 23 |
| 21:11.3 | 12,900m | 2:27.8 | 108 | 672 | 23 |
| 20:15.5 | 17,200m | 2:21.3 | 124 | 726 | 24 |
| 17:45.4 | 21,097m | 2:16.6 | 137 | 771 | 25 |