Robert Smok 1:00:00 row
12,674m
Meters
1:00:00.0
Time
2:22.0
Pace
719
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
January 12, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,674m | 2:22.0 | 122 | 720 | 22 |
| 12:00.0 | 2,440m | 2:27.5 | 109 | 675 | 22 |
| 24:00.0 | 2,491m | 2:24.5 | 116 | 699 | 22 |
| 36:00.0 | 2,490m | 2:24.5 | 116 | 698 | 22 |
| 48:00.0 | 2,562m | 2:20.5 | 126 | 734 | 23 |
| 1:00:00.0 | 2,692m | 2:13.7 | 146 | 803 | 25 |