Robert Smok 7:33 row
1,530m
Meters
7:33.8
Time
2:28.3
Pace
84
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
January 14, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.8 | 1,530m | 2:28.3 | 107 | 669 | 24 |
| 7:33.8 | 1,530m | 2:28.3 | 107 | 669 | 24 |