Robert Smok 47:15 row
10,006m
Meters
47:15.2
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
January 14, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.2 | 10,006m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 23 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 23 |
| 47:15.2 | 1,593m | 2:16.5 | 137 | 772 | 23 |