Robert Smok 21097m row
21,097m
Meters
1:43:09.0
Time
2:26.6
Pace
1173
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
February 07, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:09.0 | 21,097m | 2:26.6 | 111 | 681 | 22 |
| 21:06.7 | 4,300m | 2:27.2 | 110 | 676 | 22 |
| 20:37.2 | 8,600m | 2:23.8 | 118 | 704 | 22 |
| 22:35.6 | 12,900m | 2:37.6 | 89 | 607 | 21 |
| 20:42.5 | 17,200m | 2:24.4 | 116 | 699 | 23 |
| 18:07.0 | 21,097m | 2:19.4 | 129 | 744 | 24 |