Robert Smok 1:50 row
406
Meters
1:50.5
Time
2:16.0
Pace
23
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
February 09, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 406 | 2:16.0 | 139 | 777 | 16 |
| 1:50.5 | 406 | 2:16.0 | 139 | 777 | 16 |