Robert Smok 9:01 row
2,017m
Meters
9:01.7
Time
2:14.2
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
April 15, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 2,017m | 2:14.2 | 145 | 797 | 23 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 9:01.7 | 730m | 2:04.4 | 182 | 924 | 23 |