Robert Smok 12:04 row
2,257m
Meters
12:04.5
Time
2:40.5
Pace
122
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
April 20, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.5 | 2,257m | 2:40.5 | 85 | 591 | 19 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 12:00.0 | 971m | 3:05.3 | 55 | 489 | 15 |
| 12:04.5 |