Jonathan Jackson 3x1:00/2:00r row
849m
Meters
3:00.0
Time
1:46.0
Pace
65
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 915m |
| Overall Time | 9:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
| Drag Factor | 117 |
May 28, 2020 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 36 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 36 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 39 | |
| r66m |
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Workout Graph
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