Jonathan Jackson 2x30:00/7:00r row
13,640m
Meters
1:00:00.0
Time
2:11.9
Pace
838
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,668m |
| Overall Time | 1:14:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 101 |
May 31, 2020 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,640m | 2:11.9 | 152 | 824 | 26 | |
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 24 | |
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 29 | |
| r28m |
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Workout Graph
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