Jonathan Jackson 10000m row
10,000m
Meters
44:24.4
Time
2:13.2
Pace
601
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 62 |
June 03, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.4 | 10,000m | 2:13.2 | 148 | 809 | 29 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 29 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 27 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 31 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 30 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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