Jonathan Jackson 10:00 row
2,479m
Meters
10:00.0
Time
2:01.0
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 60 |
June 05, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 32 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 33 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 34 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 33 |
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Workout Graph
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