Jonathan Jackson 1609m row
1,609m
Meters
6:19.0
Time
1:57.7
Pace
107
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 33 |
| Stroke Count | 209 |
| Drag Factor | 60 |
June 05, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.0 | 1,609m | 1:57.7 | 214 | 1037 | 33 |
| 1:32.1 | 400m | 1:55.1 | 229 | 1089 | 33 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 33 |
| 1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 33 |
| 1:31.4 | 1,600m | 1:54.2 | 235 | 1107 | 34 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.