Jonathan Jackson 21097m row
21,097m
Meters
1:56:51.7
Time
2:46.1
Pace
1183
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 2894 |
| Drag Factor | 62 |
June 20, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:51.7 | 21,097m | 2:46.1 | 76 | 562 | 24 |
| 19:55.9 | 4,300m | 2:19.0 | 130 | 747 | 28 |
| 21:36.6 | 8,600m | 2:30.7 | 102 | 651 | 26 |
| 25:11.3 | 12,900m | 2:55.7 | 64 | 521 | 23 |
| 28:55.4 | 17,200m | 3:21.7 | 43 | 446 | 21 |
| 21:12.5 | 21,097m | 2:43.2 | 80 | 576 | 27 |
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Workout Graph
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