Jonathan Jackson 5000m row
5,000m
Meters
26:09.6
Time
2:36.9
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 762 |
| Drag Factor | 124 |
June 23, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.6 | 5,000m | 2:36.9 | 91 | 611 | 29 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 28 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 29 |
| 5:13.5 | 3,000m | 2:36.7 | 91 | 612 | 30 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 30 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 29 |
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Workout Graph
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