Jonathan Jackson 8:07 row
1,155m
Meters
8:07.2
Time
3:30.9
Pace
57
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 38 |
| Stroke Count | 317 |
| Drag Factor | 119 |
July 08, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 1,155m | 3:30.9 | 37 | 428 | 38 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 40 |
| 8:07.2 | 463m | 3:22.1 | 42 | 445 | 37 |
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Workout Graph
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