Jonathan Jackson 10:02 row
1,780m
Meters
10:02.4
Time
2:49.2
Pace
92
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 119 |
July 09, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 1,780m | 2:49.2 | 72 | 548 | 31 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 35 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:02.4 | 6m | 3:20.0 | 44 | 450 |
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Workout Graph
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