Jonathan Jackson 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 123 |
July 12, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 27 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 28 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 28 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 29 |
| 24:00.0 | 1,085m | 2:45.8 | 77 | 563 | 25 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 29 |
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Workout Graph
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