Jonathan Jackson 7:06 row
1,122m
Meters
7:06.3
Time
3:09.9
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 123 |
July 12, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,122m | 3:09.9 | 51 | 475 | 32 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 36 |
| 7:06.3 | 360m | 2:55.4 | 65 | 523 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.