Jonathan Jackson 5:08 row
810m
Meters
5:08.1
Time
3:10.1
Pace
40
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 128 |
July 13, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 810m | 3:10.1 | 51 | 475 | 34 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 5:08.1 | 21m | 3:12.8 | 49 | 467 | 7 |
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