Jonathan Jackson 4:39 row

927m

Meters

4:39.9

Time

2:30.9

Pace

50

Calories

Average Watts102
Calories Per Hour650
Stroke Rate24
Stroke Count113
Drag Factor116

July 16, 2021 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.9 927m 2:30.9 102 650 24
4:39.9 928m 2:30.8 102 651 24

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Workout Graph

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