Jonathan Jackson 6000m row
6,000m
Meters
25:59.9
Time
2:09.9
Pace
367
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 86 |
July 25, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 6,000m | 2:09.9 | 159 | 848 | 24 | 135 |
| 5:09.4 | 1,200m | 2:08.9 | 163 | 862 | 23 | 128 |
| 5:20.4 | 2,400m | 2:13.5 | 147 | 806 | 23 | 130 |
| 5:18.5 | 3,600m | 2:12.7 | 150 | 815 | 24 | 128 |
| 5:17.6 | 4,800m | 2:12.3 | 151 | 819 | 23 | 135 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 28 | 154 |
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Workout Graph
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