Jonathan Jackson 2000m row
2,000
Meters
7:36.0
Time
1:54.0
Pace
139
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 115 |
July 26, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1097 | 139 | 30 | 152 |
| 1:39.1 | 400 | 2:03.8 | 184 | 908 | 25 | 27 | 132 |
| 1:32.4 | 800 | 1:55.5 | 227 | 1051 | 27 | 27 | 145 |
| 1:28.6 | 1,200 | 1:50.7 | 258 | 1178 | 29 | 31 | 157 |
| 1:29.4 | 1,600 | 1:51.7 | 251 | 1127 | 28 | 34 | 162 |
| 1:26.6 | 2,000 | 1:48.2 | 276 | 1247 | 30 | 34 | 166 |
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Workout Graph
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