Jonathan Jackson 5:01 row
824m
Meters
5:01.2
Time
3:02.7
Pace
41
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 117 |
July 26, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 824m | 3:02.7 | 57 | 497 | 26 | 105 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 27 | 105 |
| 5:01.2 | 2m | 5:00.0 | 13 | 344 | 105 |
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Workout Graph
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