Jonathan Jackson 31:26 row
5,168m
Meters
31:26.6
Time
3:02.5
Pace
276
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 128 |
July 28, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.6 | 5,168m | 3:02.5 | 58 | 498 | 23 | 119 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 27 | 125 |
| 20:43.9 | 2,000m | 2:40.7 | 84 | 590 | 24 | 125 |
| 31:19.7 | 1,168m | 4:32.1 | 17 | 359 | 21 | 107 |
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