Javi Martínez 23:05 row
5,209
Meters
23:05.5
Time
2:12.9
Pace
311
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 106 |
July 30, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,209 | 2:12.9 | 149 | 808 | 311 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 23:05.5 | 672 | 2:18.0 | 133 | 756 | 39 | 26 |
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Workout Graph
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