Javi Martínez 23:06 row
5,272
Meters
23:06.4
Time
2:11.4
Pace
319
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 106 |
July 31, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,272 | 2:11.4 | 154 | 828 | 319 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 23:06.4 | 675 | 2:18.0 | 133 | 753 | 39 | 24 |
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Workout Graph
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