Javi Martínez v1500m/1:00r...4 row
5,999m
Meters
25:39.4
Time
2:08.3
Pace
415
Calories
142
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,810m |
| Overall Time | 29:39.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
May 20, 2020 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:39.4 | 5,999m | 2:08.3 | 166 | 870 | 25 | 142 | |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 27 | 144 | |
| r: 1:00 | 196m | ||||||
| 6:22.2 | 1,500m | 2:07.4 | 169 | 882 | 26 | 152 | |
| r: 1:00 | 199m | ||||||
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 24 | 155 | |
| r: 1:00 | 192m | ||||||
| 6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 25 | 150 | |
| r: 1:00 | 226m | ||||||
| r811m |
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Workout Graph
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