Javi Martínez v800m/0:54r...10 row
8,000m
Meters
37:18.9
Time
2:19.9
Pace
574
Calories
161
Heart Rate
Rest Distance | 2,000m |
---|---|
Rest Time | 9:28.2 |
Overall Distance | 10,000m |
Overall Time | 46:47.1 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 25 |
May 09, 2020 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
37:18.9 | 8,000m | 2:19.9 | 128 | 739 | 25 | 161 | |
3:39.3 | 800m | 2:17.0 | 136 | 767 | 26 | 146 | |
r: 0:54 | 200m | ||||||
3:32.0 | 800m | 2:12.5 | 150 | 817 | 26 | 161 | |
r: 0:57 | 200m | ||||||
3:41.3 | 800m | 2:18.3 | 132 | 755 | 25 | 176 | |
r: 1:01 | 200m | ||||||
3:48.4 | 800m | 2:22.7 | 120 | 714 | 25 | 196 | |
r: 0:56 | 200m | ||||||
3:41.9 | 800m | 2:18.6 | 131 | 751 | 24 | 199 | |
r: 0:56 | 200m | ||||||
3:42.4 | 800m | 2:19.0 | 130 | 748 | 25 | 196 | |
r: 0:56 | 200m | ||||||
3:46.6 | 800m | 2:21.6 | 123 | 724 | 24 | 134 | |
r: 0:56 | 200m | ||||||
3:51.4 | 800m | 2:24.6 | 116 | 698 | 24 | 134 | |
r: 0:57 | 200m | ||||||
3:49.2 | 800m | 2:23.2 | 119 | 709 | 26 | 137 | |
r: 0:57 | 200m | ||||||
3:46.4 | 800m | 2:21.5 | 124 | 725 | 25 | 139 | |
r: 0:55 | 200m | ||||||
r2,000m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.