Javi Martínez v800m/1:00r...10 row

8,000m

Meters

35:51.1

Time

2:14.4

Pace

582

Calories

Rest Distance2,000m
Rest Time10:03.7
Overall Distance10,000m
Overall Time45:54.8
Average Watts144
Calories Per Hour795
Stroke Rate26

May 07, 2020 20:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:51.1 8,000m 2:14.4 144 795 26
3:25.9 800m 2:08.6 164 865 32
r: 1:00 200m
3:26.1 800m 2:08.8 164 863 28
r: 0:58 200m
3:25.5 800m 2:08.4 165 868 26
r: 1:00 200m
3:28.2 800m 2:10.1 159 846 26
r: 0:57 200m
3:35.7 800m 2:14.8 143 791 25
r: 1:03 200m
3:34.4 800m 2:14.0 145 800 26
r: 1:00 200m
3:35.7 800m 2:14.8 143 791 27
r: 1:03 200m
3:38.4 800m 2:16.5 138 773 26
r: 1:04 200m
3:50.8 800m 2:24.2 117 701 24
r: 0:58 200m
3:50.4 800m 2:24.0 117 703 26
r: 0:57 200m
r2,000m

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Workout Graph

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