Javi Martínez 7023m row
7,023m
Meters
30:38.6
Time
2:10.8
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
May 16, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 7,023m | 2:10.8 | 156 | 837 | 21 |
| 1:20.0 | 306m | 2:10.7 | 157 | 839 | 22 |
| 1:20.0 | 614m | 2:09.8 | 160 | 849 | 22 |
| 1:20.0 | 922m | 2:09.0 | 163 | 860 | 22 |
| 1:20.0 | 1,227m | 2:09.4 | 161 | 855 | 22 |
| 1:20.0 | 1,531m | 2:10.2 | 158 | 844 | 22 |
| 1:20.0 | 1,837m | 2:10.2 | 158 | 844 | 22 |
| 1:20.0 | 2,146m | 2:09.0 | 163 | 860 | 22 |
| 1:20.0 | 2,449m | 2:10.2 | 158 | 844 | 22 |
| 1:20.0 | 2,756m | 2:09.8 | 160 | 849 | 22 |
| 1:20.0 | 3,057m | 2:12.0 | 152 | 823 | 20 |
| 1:20.0 | 3,364m | 2:11.5 | 154 | 828 | 20 |
| 1:20.0 | 3,673m | 2:10.2 | 158 | 844 | 20 |
| 1:20.0 | 3,976m | 2:11.5 | 154 | 828 | 20 |
| 1:20.0 | 4,282m | 2:11.5 | 154 | 828 | 20 |
| 1:20.0 | 4,587m | 2:12.0 | 152 | 823 | 20 |
| 1:20.0 | 4,893m | 2:12.0 | 152 | 823 | 20 |
| 1:20.0 | 5,200m | 2:11.5 | 154 | 828 | 21 |
| 1:20.0 | 5,508m | 2:10.7 | 157 | 839 | 21 |
| 1:20.0 | 5,812m | 2:11.5 | 154 | 828 | 21 |
| 1:20.0 | 6,118m | 2:11.5 | 154 | 828 | 21 |
| 1:20.0 | 6,425m | 2:11.1 | 155 | 834 | 20 |
| 1:20.0 | 6,730m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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