Javi Martínez 7023m row
7,023
Meters
30:38.6
Time
2:10.8
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
May 16, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 7,023 | 2:10.8 | 156 | 837 | 21 |
| 1:20.0 | 306 | 2:10.7 | 157 | 839 | 22 |
| 1:20.0 | 614 | 2:09.8 | 160 | 849 | 22 |
| 1:20.0 | 922 | 2:09.0 | 163 | 860 | 22 |
| 1:20.0 | 1,227 | 2:09.4 | 161 | 855 | 22 |
| 1:20.0 | 1,531 | 2:10.2 | 158 | 844 | 22 |
| 1:20.0 | 1,837 | 2:10.2 | 158 | 844 | 22 |
| 1:20.0 | 2,146 | 2:09.0 | 163 | 860 | 22 |
| 1:20.0 | 2,449 | 2:10.2 | 158 | 844 | 22 |
| 1:20.0 | 2,756 | 2:09.8 | 160 | 849 | 22 |
| 1:20.0 | 3,057 | 2:12.0 | 152 | 823 | 20 |
| 1:20.0 | 3,364 | 2:11.5 | 154 | 828 | 20 |
| 1:20.0 | 3,673 | 2:10.2 | 158 | 844 | 20 |
| 1:20.0 | 3,976 | 2:11.5 | 154 | 828 | 20 |
| 1:20.0 | 4,282 | 2:11.5 | 154 | 828 | 20 |
| 1:20.0 | 4,587 | 2:12.0 | 152 | 823 | 20 |
| 1:20.0 | 4,893 | 2:12.0 | 152 | 823 | 20 |
| 1:20.0 | 5,200 | 2:11.5 | 154 | 828 | 21 |
| 1:20.0 | 5,508 | 2:10.7 | 157 | 839 | 21 |
| 1:20.0 | 5,812 | 2:11.5 | 154 | 828 | 21 |
| 1:20.0 | 6,118 | 2:11.5 | 154 | 828 | 21 |
| 1:20.0 | 6,425 | 2:11.1 | 155 | 834 | 20 |
| 1:20.0 | 6,730 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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