Javi Martínez 20:00 row

4,626m

Meters

20:00.0

Time

2:09.7

Pace

284

Calories

Average Watts160
Calories Per Hour852
Stroke Rate25

March 08, 2018 20:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,626m 2:09.7 160 852 25
0:40.0 146m 2:16.9 136 768 24
1:20.0 156m 2:08.2 166 871 27
2:00.0 154m 2:09.8 160 849 24
2:40.0 159m 2:05.7 176 905 25
3:20.0 156m 2:08.2 166 871 26
4:00.0 155m 2:09.0 163 860 25
4:40.0 154m 2:09.8 160 849 26
5:20.0 154m 2:09.8 160 849 26
6:00.0 155m 2:09.0 163 860 25
6:40.0 156m 2:08.2 166 871 24
7:20.0 156m 2:08.2 166 871 24
8:00.0 154m 2:09.8 160 849 25
8:40.0 154m 2:09.8 160 849 24
9:20.0 152m 2:11.5 154 828 24
10:00.0 153m 2:10.7 157 839 24
10:40.0 155m 2:09.0 163 860 26
11:20.0 153m 2:10.7 157 839 22
12:00.0 153m 2:10.7 157 839 24
12:40.0 153m 2:10.7 157 839 25
13:20.0 152m 2:11.5 154 828 26
14:00.0 153m 2:10.7 157 839 24
14:40.0 153m 2:10.7 157 839 25
15:20.0 157m 2:07.3 169 882 25
16:00.0 158m 2:06.5 173 893 26
16:40.0 154m 2:09.8 160 849 25
17:20.0 153m 2:10.7 157 839 24
18:00.0 154m 2:09.8 160 849 24
18:40.0 152m 2:11.5 154 828 26
19:20.0 157m 2:07.3 169 882 27
20:00.0 155m 2:09.0 163 860 27

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Workout Graph

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