Javi Martínez 20:00 row
4,352
Meters
20:00.0
Time
2:17.8
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
February 15, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 253 | 24 |
| 0:40.0 | 142 | 2:20.8 | 125 | 731 | 8 | 25 |
| 1:20.0 | 148 | 2:15.1 | 142 | 788 | 9 | 26 |
| 2:00.0 | 149 | 2:14.2 | 145 | 798 | 9 | 24 |
| 2:40.0 | 145 | 2:17.9 | 133 | 759 | 8 | 25 |
| 3:20.0 | 123 | 2:42.6 | 81 | 580 | 6 | 18 |
| 4:00.0 | 143 | 2:19.8 | 128 | 740 | 8 | 27 |
| 4:40.0 | 146 | 2:16.9 | 136 | 768 | 9 | 24 |
| 5:20.0 | 148 | 2:15.1 | 142 | 788 | 9 | 25 |
| 6:00.0 | 147 | 2:16.0 | 139 | 778 | 9 | 24 |
| 6:40.0 | 145 | 2:17.9 | 133 | 759 | 8 | 25 |
| 7:20.0 | 147 | 2:16.0 | 139 | 778 | 9 | 23 |
| 8:00.0 | 152 | 2:11.5 | 154 | 828 | 9 | 25 |
| 8:40.0 | 144 | 2:18.8 | 131 | 749 | 8 | 24 |
| 9:20.0 | 145 | 2:17.9 | 133 | 759 | 8 | 24 |
| 10:00.0 | 146 | 2:16.9 | 136 | 768 | 9 | 24 |
| 10:40.0 | 145 | 2:17.9 | 133 | 759 | 8 | 24 |
| 11:20.0 | 141 | 2:21.8 | 123 | 722 | 8 | 24 |
| 12:00.0 | 145 | 2:17.9 | 133 | 759 | 8 | 24 |
| 12:40.0 | 143 | 2:19.8 | 128 | 740 | 8 | 24 |
| 13:20.0 | 146 | 2:16.9 | 136 | 768 | 9 | 24 |
| 14:00.0 | 145 | 2:17.9 | 133 | 759 | 8 | 24 |
| 14:40.0 | 148 | 2:15.1 | 142 | 788 | 9 | 25 |
| 15:20.0 | 149 | 2:14.2 | 145 | 798 | 9 | 26 |
| 16:00.0 | 146 | 2:16.9 | 136 | 768 | 9 | 25 |
| 16:40.0 | 144 | 2:18.8 | 131 | 749 | 8 | 26 |
| 17:20.0 | 148 | 2:15.1 | 142 | 788 | 9 | 26 |
| 18:00.0 | 147 | 2:16.0 | 139 | 778 | 9 | 25 |
| 18:40.0 | 144 | 2:18.8 | 131 | 749 | 8 | 25 |
| 19:20.0 | 148 | 2:15.1 | 142 | 788 | 9 | 24 |
| 20:00.0 | 143 | 2:19.8 | 128 | 740 | 8 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.