Javi Martínez 20:00 row

4,352m

Meters

20:00.0

Time

2:17.8

Pace

253

Calories

Average Watts134
Calories Per Hour759
Stroke Rate24

February 15, 2018 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,352m 2:17.8 134 759 24
0:40.0 142m 2:20.8 125 731 25
1:20.0 148m 2:15.1 142 788 26
2:00.0 149m 2:14.2 145 798 24
2:40.0 145m 2:17.9 133 759 25
3:20.0 123m 2:42.6 81 580 18
4:00.0 143m 2:19.8 128 740 27
4:40.0 146m 2:16.9 136 768 24
5:20.0 148m 2:15.1 142 788 25
6:00.0 147m 2:16.0 139 778 24
6:40.0 145m 2:17.9 133 759 25
7:20.0 147m 2:16.0 139 778 23
8:00.0 152m 2:11.5 154 828 25
8:40.0 144m 2:18.8 131 749 24
9:20.0 145m 2:17.9 133 759 24
10:00.0 146m 2:16.9 136 768 24
10:40.0 145m 2:17.9 133 759 24
11:20.0 141m 2:21.8 123 722 24
12:00.0 145m 2:17.9 133 759 24
12:40.0 143m 2:19.8 128 740 24
13:20.0 146m 2:16.9 136 768 24
14:00.0 145m 2:17.9 133 759 24
14:40.0 148m 2:15.1 142 788 25
15:20.0 149m 2:14.2 145 798 26
16:00.0 146m 2:16.9 136 768 25
16:40.0 144m 2:18.8 131 749 26
17:20.0 148m 2:15.1 142 788 26
18:00.0 147m 2:16.0 139 778 25
18:40.0 144m 2:18.8 131 749 25
19:20.0 148m 2:15.1 142 788 24
20:00.0 143m 2:19.8 128 740 24

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Workout Graph

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