Javi Martínez 4823m row
4,823m
Meters
20:00.0
Time
2:04.4
Pace
308
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
June 03, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 24 |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 25 |
| 0:40.0 | 320m | 2:05.7 | 176 | 905 | 24 |
| 0:40.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 645m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 805m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 967m | 2:03.4 | 186 | 940 | 23 |
| 0:40.0 | 1,128m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 1,289m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 1,447m | 2:05.7 | 176 | 905 | 24 |
| 0:40.0 | 1,611m | 2:03.4 | 186 | 940 | 26 |
| 0:40.0 | 1,768m | 2:06.5 | 173 | 893 | 24 |
| 0:40.0 | 1,931m | 2:05.0 | 179 | 916 | 24 |
| 0:40.0 | 2,093m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 2,255m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 2,416m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 2,576m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 2,738m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 2,898m | 2:04.2 | 183 | 928 | 26 |
| 0:40.0 | 3,060m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 3,219m | 2:05.0 | 179 | 916 | 24 |
| 0:40.0 | 3,380m | 2:05.0 | 179 | 916 | 24 |
| 0:40.0 | 3,542m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 3,700m | 2:06.5 | 173 | 893 | 24 |
| 0:40.0 | 3,861m | 2:06.5 | 173 | 893 | 22 |
| 0:40.0 | 4,026m | 2:03.4 | 186 | 940 | 24 |
| 0:40.0 | 4,186m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 4,346m | 2:05.0 | 179 | 916 | 22 |
| 0:40.0 | 4,506m | 2:05.7 | 176 | 905 | 24 |
| 0:40.0 | 4,669m | 2:04.2 | 183 | 928 | 24 |
| 0:40.0 | 4,834m | 2:01.2 | 197 | 976 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.