Javi Martínez 30:09 row

7,039m

Meters

30:09.6

Time

2:08.5

Pace

436

Calories

Average Watts165
Calories Per Hour867
Stroke Rate24

June 15, 2020 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.6 7,039m 2:08.5 165 867 24
2:00.0 434m 2:18.2 132 755 22
4:00.0 471m 2:07.3 169 882 23
6:00.0 469m 2:07.9 167 875 23
8:00.0 477m 2:05.7 176 905 24
10:00.0 465m 2:09.0 163 860 23
12:00.0 472m 2:07.1 170 886 24
14:00.0 471m 2:07.3 169 882 24
16:00.0 473m 2:06.8 171 890 24
18:00.0 470m 2:07.6 168 878 23
20:00.0 466m 2:08.7 164 864 23
22:00.0 458m 2:11.0 156 835 24
24:00.0 460m 2:10.4 158 842 23
26:00.0 471m 2:07.3 169 882 24
28:00.0 473m 2:06.8 171 890 24
30:00.0 485m 2:03.7 185 936 25

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Workout Graph

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