Javi Martínez 30:00 row

7,104m

Meters

30:00.0

Time

2:06.6

Pace

446

Calories

Average Watts172
Calories Per Hour892
Stroke Rate25

June 17, 2020 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,104m 2:06.6 172 892 25
1:00.0 222m 2:15.1 142 788 24
2:00.0 242m 2:03.9 184 932 23
3:00.0 243m 2:03.4 186 940 24
4:00.0 240m 2:05.0 179 916 23
5:00.0 240m 2:05.0 179 916 24
6:00.0 237m 2:06.5 173 893 24
7:00.0 240m 2:05.0 179 916 24
8:00.0 238m 2:06.0 175 901 24
9:00.0 238m 2:06.0 175 901 24
10:00.0 240m 2:05.0 179 916 25
11:00.0 239m 2:05.5 177 909 24
12:00.0 238m 2:06.0 175 901 24
13:00.0 241m 2:04.4 181 924 25
14:00.0 240m 2:05.0 179 916 25
15:00.0 239m 2:05.5 177 909 25
16:00.0 239m 2:05.5 177 909 25
17:00.0 235m 2:07.6 168 878 24
18:00.0 236m 2:07.1 170 886 25
19:00.0 234m 2:08.2 166 871 25
20:00.0 235m 2:07.6 168 878 25
21:00.0 232m 2:09.3 162 857 25
22:00.0 235m 2:07.6 168 878 24
23:00.0 237m 2:06.5 173 893 25
24:00.0 236m 2:07.1 170 886 25
25:00.0 235m 2:07.6 168 878 24
26:00.0 232m 2:09.3 162 857 25
27:00.0 233m 2:08.7 164 864 25
28:00.0 236m 2:07.1 170 886 25
29:00.0 231m 2:09.8 160 849 25
30:00.0 242m 2:03.9 184 932 26

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Workout Graph

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