Javi Martínez 21097m row
21,097m
Meters
1:35:00.6
Time
2:15.1
Pace
1248
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
June 20, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:00.6 | 21,097m | 2:15.1 | 142 | 788 | 24 |
| 3:42.9 | 800m | 2:19.3 | 129 | 745 | 23 |
| 3:36.7 | 1,600m | 2:15.4 | 141 | 784 | 23 |
| 3:32.7 | 2,400m | 2:12.9 | 149 | 812 | 23 |
| 3:35.8 | 3,200m | 2:14.8 | 143 | 790 | 23 |
| 3:33.7 | 4,000m | 2:13.5 | 147 | 805 | 23 |
| 3:36.7 | 4,800m | 2:15.4 | 141 | 784 | 23 |
| 3:36.6 | 5,600m | 2:15.3 | 141 | 785 | 23 |
| 3:34.6 | 6,400m | 2:14.1 | 145 | 799 | 23 |
| 3:35.8 | 7,200m | 2:14.8 | 143 | 790 | 23 |
| 3:35.9 | 8,000m | 2:14.9 | 142 | 790 | 23 |
| 3:36.1 | 8,800m | 2:15.0 | 142 | 788 | 23 |
| 3:36.8 | 9,600m | 2:15.5 | 141 | 784 | 24 |
| 3:38.4 | 10,400m | 2:16.5 | 138 | 773 | 23 |
| 3:37.2 | 11,200m | 2:15.7 | 140 | 781 | 23 |
| 3:38.3 | 12,000m | 2:16.4 | 138 | 774 | 24 |
| 3:36.2 | 12,800m | 2:15.1 | 142 | 788 | 24 |
| 3:38.3 | 13,600m | 2:16.4 | 138 | 774 | 24 |
| 3:42.1 | 14,400m | 2:18.8 | 131 | 750 | 23 |
| 3:33.8 | 15,200m | 2:13.6 | 147 | 804 | 24 |
| 3:36.4 | 16,000m | 2:15.2 | 141 | 786 | 23 |
| 3:36.3 | 16,800m | 2:15.1 | 142 | 787 | 24 |
| 3:39.3 | 17,600m | 2:17.0 | 136 | 767 | 24 |
| 3:34.8 | 18,400m | 2:14.2 | 145 | 797 | 24 |
| 3:29.7 | 19,200m | 2:11.0 | 155 | 835 | 23 |
| 3:37.2 | 20,000m | 2:15.7 | 140 | 781 | 24 |
| 3:32.9 | 20,800m | 2:13.0 | 149 | 811 | 25 |
| 1:16.9 | 21,097m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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