Javi Martínez 30:00 row

7,201m

Meters

30:00.0

Time

2:04.9

Pace

458

Calories

Average Watts179
Calories Per Hour916
Stroke Rate25

June 24, 2020 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,201m 2:04.9 179 916 25
1:00.0 226m 2:12.7 150 814 24
2:00.0 240m 2:05.0 179 916 25
3:00.0 239m 2:05.5 177 909 24
4:00.0 236m 2:07.1 170 886 24
5:00.0 238m 2:06.0 175 901 24
6:00.0 238m 2:06.0 175 901 24
7:00.0 237m 2:06.5 173 893 23
8:00.0 236m 2:07.1 170 886 24
9:00.0 240m 2:05.0 179 916 24
10:00.0 235m 2:07.6 168 878 24
11:00.0 241m 2:04.4 181 924 23
12:00.0 244m 2:02.9 188 948 24
13:00.0 246m 2:01.9 193 964 24
14:00.0 245m 2:02.4 191 956 25
15:00.0 240m 2:05.0 179 916 24
16:00.0 237m 2:06.5 173 893 25
17:00.0 248m 2:00.9 198 980 25
18:00.0 243m 2:03.4 186 940 26
19:00.0 238m 2:06.0 175 901 24
20:00.0 239m 2:05.5 177 909 24
21:00.0 240m 2:05.0 179 916 25
22:00.0 241m 2:04.4 181 924 25
23:00.0 243m 2:03.4 186 940 26
24:00.0 241m 2:04.4 181 924 25
25:00.0 240m 2:05.0 179 916 24
26:00.0 242m 2:03.9 184 932 25
27:00.0 244m 2:02.9 188 948 26
28:00.0 241m 2:04.4 181 924 25
29:00.0 237m 2:06.5 173 893 25
30:00.0 243m 2:03.4 186 940 26

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Workout Graph

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