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Javi Martínez 5000m row

5,000

Meters

20:36.1

Time

2:03.6

Pace

322

Calories

Average Watts185
Calories Per Hour937
Stroke Rate25

July 01, 2020 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:36.1 5,000 2:03.6 185 937 322 25
0:52.6 200 2:11.5 154 829 12 24
0:48.5 400 2:01.2 196 975 13 25
0:48.2 600 2:00.5 200 988 13 25
0:47.9 800 1:59.7 204 1001 13 26
0:46.9 1,000 1:57.2 217 1047 14 27
0:48.2 1,200 2:00.5 200 988 13 25
0:49.4 1,400 2:03.5 186 939 13 26
0:48.7 1,600 2:01.7 194 967 13 26
0:48.4 1,800 2:01.0 198 979 13 26
0:49.6 2,000 2:04.0 184 931 13 25
0:50.1 2,200 2:05.2 178 913 13 24
0:49.9 2,400 2:04.7 180 920 13 24
0:50.4 2,600 2:06.0 175 902 13 23
0:49.7 2,800 2:04.2 182 927 13 24
0:49.9 3,000 2:04.7 180 920 13 24
0:50.1 3,200 2:05.2 178 913 13 24
0:49.2 3,400 2:03.0 188 947 13 24
0:49.3 3,600 2:03.2 187 943 13 24
0:49.8 3,800 2:04.5 181 924 13 25
0:50.7 4,000 2:06.7 172 891 13 24
0:50.0 4,200 2:05.0 179 916 13 24
0:50.1 4,400 2:05.2 178 913 13 24
0:49.6 4,600 2:04.0 184 931 13 24
0:49.7 4,800 2:04.2 182 927 13 24
0:50.3 5,000 2:05.7 176 905 13 25

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Workout Graph

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