Javi Martínez 7051m row
7,051m
Meters
30:06.3
Time
2:08.0
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
July 04, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,051m | 2:08.0 | 167 | 873 | 24 |
| 1:52.0 | 400m | 2:20.0 | 128 | 738 | 23 |
| 1:44.8 | 800m | 2:11.0 | 156 | 835 | 23 |
| 1:44.3 | 1,200m | 2:10.3 | 158 | 843 | 23 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 23 |
| 1:42.6 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 1:42.0 | 2,400m | 2:07.5 | 169 | 881 | 24 |
| 1:40.4 | 2,800m | 2:05.5 | 177 | 909 | 24 |
| 1:39.5 | 3,200m | 2:04.3 | 182 | 926 | 24 |
| 1:40.2 | 3,600m | 2:05.2 | 178 | 913 | 24 |
| 1:41.9 | 4,000m | 2:07.3 | 169 | 882 | 24 |
| 1:41.6 | 4,400m | 2:07.0 | 171 | 888 | 24 |
| 1:41.1 | 4,800m | 2:06.3 | 173 | 896 | 24 |
| 1:41.6 | 5,200m | 2:07.0 | 171 | 888 | 24 |
| 1:42.1 | 5,600m | 2:07.6 | 168 | 879 | 24 |
| 1:41.3 | 6,000m | 2:06.6 | 172 | 893 | 24 |
| 1:40.8 | 6,400m | 2:06.0 | 175 | 902 | 24 |
| 1:40.5 | 6,800m | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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