Javi Martínez 30:00 row

7,111m

Meters

30:00.0

Time

2:06.5

Pace

447

Calories

Average Watts173
Calories Per Hour894
Stroke Rate23

July 07, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,111m 2:06.5 173 894 23
1:00.0 183m 2:43.9 79 573 22
2:00.0 227m 2:12.1 152 821 22
3:00.0 236m 2:07.1 170 886 23
4:00.0 238m 2:06.0 175 901 22
5:00.0 238m 2:06.0 175 901 22
6:00.0 239m 2:05.5 177 909 23
7:00.0 237m 2:06.5 173 893 22
8:00.0 238m 2:06.0 175 901 23
9:00.0 241m 2:04.4 181 924 23
10:00.0 239m 2:05.5 177 909 22
11:00.0 238m 2:06.0 175 901 22
12:00.0 239m 2:05.5 177 909 24
13:00.0 244m 2:02.9 188 948 23
14:00.0 241m 2:04.4 181 924 24
15:00.0 238m 2:06.0 175 901 23
16:00.0 241m 2:04.4 181 924 24
17:00.0 243m 2:03.4 186 940 24
18:00.0 242m 2:03.9 184 932 24
19:00.0 235m 2:07.6 168 878 23
20:00.0 234m 2:08.2 166 871 24
21:00.0 238m 2:06.0 175 901 25
22:00.0 238m 2:06.0 175 901 24
23:00.0 238m 2:06.0 175 901 24
24:00.0 240m 2:05.0 179 916 24
25:00.0 239m 2:05.5 177 909 24
26:00.0 239m 2:05.5 177 909 24
27:00.0 241m 2:04.4 181 924 24
28:00.0 238m 2:06.0 175 901 24
29:00.0 242m 2:03.9 184 932 24
30:00.0 247m 2:01.4 195 972 25

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Workout Graph

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