Javi Martínez 2354m row
2,354m
Meters
10:15.1
Time
2:10.6
Pace
144
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
October 13, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 2,354m | 2:10.6 | 157 | 840 | 23 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 24 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 23 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 23 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
| 0:51.0 | 1,200m | 2:07.5 | 169 | 881 | 22 |
| 0:51.4 | 1,400m | 2:08.5 | 165 | 867 | 23 |
| 0:51.4 | 1,600m | 2:08.5 | 165 | 867 | 23 |
| 0:51.2 | 1,800m | 2:08.0 | 167 | 874 | 23 |
| 0:51.8 | 2,000m | 2:09.5 | 161 | 854 | 23 |
| 0:52.2 | 2,200m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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