Stephen Parker 1:43 row
218m
Meters
1:43.5
Time
3:57.3
Pace
11
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 25 |
Drag Factor | 108 |
January 23, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.5 | 218m | 3:57.3 | 26 | 390 | 25 |
1:11.1 | 218m | 2:43.0 | 81 | 577 | 25 |