Stephen Parker 2000m row
2,000
Meters
11:32.6
Time
2:53.1
Pace
102
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
January 23, 2020 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:32.6 | 2,000 | 2:53.1 | 67 | 530 | 102 | 23 | 111 |
| 2:07.0 | 400 | 2:38.7 | 87 | 595 | 21 | 26 | 106 |
| 2:36.3 | 800 | 3:15.3 | 47 | 460 | 20 | 21 | 100 |
| 2:25.7 | 1,200 | 3:02.1 | 58 | 494 | 20 | 23 | 98 |
| 2:07.6 | 1,600 | 2:39.5 | 86 | 592 | 21 | 24 | 120 |
| 2:16.0 | 2,000 | 2:50.0 | 71 | 529 | 20 | 25 | 132 |