Stephen Parker 1x2000m/r row
2,000m
Meters
9:33.6
Time
2:23.4
Pace
113
Calories
122
Heart Rate
Rest Distance | 155m |
---|---|
Rest Time | |
Overall Distance | 2,155m |
Overall Time | 9:33.6 |
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 26 |
Drag Factor | 139 |
March 18, 2020 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 26 | 122 |
9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 26 | 131 |
r155m |